Frequently Asked Questions
How does it work?
The Kegel Trainer uses adjustable spring resistance to build strength in your pelvic floor and lower core muscles. Each squeeze trains control, endurance, and stability while improving overall lower body performance. It’s completely manual and doesn’t require charging or batteries.
How do i use it?
Place the trainer between your thighs just above the knees. Sit or stand with good posture, squeeze inward while engaging your pelvic floor, hold for a few seconds, then release. Start with ten to twelve repetitions for three sets a few times a week.
Who is it for?
It’s made for men who take performance seriously and want better strength and control. Whether you’re training for endurance, power, or recovery, it adapts to your level. Beginners can start light and increase resistance as they get stronger.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
What is your refund policy?
We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.
Is my payment information secure?
Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?
Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.
How much does shipping cost?
You can reach our friendly support team through our contact form located on our 'Contact us' page, or by emailing us directly at [Your Email].
Our operating times are Monday to Friday, 9AM - 5PM AEST. We aim to respond within 24 hours during weekdays.